Make 2017 the Year You Go Tobacco Free

Have you considered quitting tobacco?  Whether it is for your health, the health of your family and friends (pets included!), or if it is simply to cut reduce expenses, there are resources available to help you succeed.

For more information see the Press Release below or contact Sam Schafer, sschafer@co.lincoln.or.us ; 541-265-6611 ext. 3281

Oregon Tobacco Quit Line (Phone and/or Online)- FREE program offering counseling, tips, and information. Nicotine Replacement Therapy is also available.

 

  • Freedom From Smoking (Online or In Person Courses) FREE program that uses sessions and a step-by-step action plan for quitting smoking. 541-265-6611 ext. 3281 ; www.ffsonline.org

 

  • Nicotine Replacement Therapy- Gum, lozenges, patch, pill, and inhalants are available either over the counter or through a clinician’s prescription. Ask your provider which option is best for you.

 

  • My Last Dip/Kill the Can (Online)-FREE Web-based smokeless tobacco cessation project. Mylastdip.com and/or killthecan.org